Major benefits of Yoga

All Posts, Benefits of Yoga, Featured April 27, 2012 at 2:23 pm 2 comments

When you think of yoga, the image of young, slender, and flexible individuals come to mind. It’s an exercise that involves a lot of bending, twisting and stretching parts of your body you didn’t even know existed. That’s probably why many people are a bit intimidated by the thought of [...]