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	<title>Body Be Great - Find the Right Workout Program</title>
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	<link>http://bodybegreat.com</link>
	<description>New Workout Programs Right for You</description>
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		<title>Conquer Lower Abdominal Fat Now!</title>
		<link>http://bodybegreat.com/conquer-lower-abdominal-fat-now/</link>
		<comments>http://bodybegreat.com/conquer-lower-abdominal-fat-now/#comments</comments>
		<pubDate>Sat, 25 Aug 2012 05:32:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://bodybegreat.com/?p=492</guid>
		<description><![CDATA[One of the hardest areas to trim down and tone up would have to be the lower abdominals. It seems to always be one of the last things to go, and it may be because it might’ve been the area that harbored the most fat. When it comes to battling [...]]]></description>
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		<title>5 Alternatives to the Gym</title>
		<link>http://bodybegreat.com/5-alternatives-to-the-gym/</link>
		<comments>http://bodybegreat.com/5-alternatives-to-the-gym/#comments</comments>
		<pubDate>Sun, 12 Aug 2012 04:05:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Posts]]></category>

		<guid isPermaLink="false">http://bodybegreat.com/blog/?p=254</guid>
		<description><![CDATA[Not everyone is a fan of going to the gym when it comes to getting fit and trim, and for many reasons. Many people don’t feel comfortable working out in a gym setting. Others can’t commit to the high monthly fees and yearlong contracts. Some people just don’t care for [...]]]></description>
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		<title>You are Right! You Can&#8217;t Lose Weight</title>
		<link>http://bodybegreat.com/you-are-right-you-cant-lose-weight/</link>
		<comments>http://bodybegreat.com/you-are-right-you-cant-lose-weight/#comments</comments>
		<pubDate>Tue, 08 May 2012 23:53:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[workout program]]></category>

		<guid isPermaLink="false">http://bodybegreat.com/?p=480</guid>
		<description><![CDATA[I was talking to a friend who is helping me with a new business and we were going over the business plan and how we can get it off the ground.  I kept coming up with a million reasons why it won’t work.  On the other side, he was tired [...]]]></description>
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		<title>Major benefits of Yoga</title>
		<link>http://bodybegreat.com/major-benefits-of-yoga/</link>
		<comments>http://bodybegreat.com/major-benefits-of-yoga/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 22:23:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Benefits of Yoga]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[benefits of yoga]]></category>
		<category><![CDATA[core strength]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[yoga fitness]]></category>

		<guid isPermaLink="false">http://bodybegreat.com/blog/?p=258</guid>
		<description><![CDATA[When you think of yoga, the image of young, slender, and flexible individuals come to mind. It’s an exercise that involves a lot of bending, twisting and stretching parts of your body you didn’t even know existed. That’s probably why many people are a bit intimidated by the thought of [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Don&#8217;t Start a Workout Plan without Asking these 5 Questions</title>
		<link>http://bodybegreat.com/dont-start-a-workout-plan-without-asking-these-5-questions/</link>
		<comments>http://bodybegreat.com/dont-start-a-workout-plan-without-asking-these-5-questions/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 17:11:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise to lose weight]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[Workout Plan]]></category>

		<guid isPermaLink="false">http://bodybegreat.com/blog/?p=165</guid>
		<description><![CDATA[So you have decided to start a workout plan and change your life.  Whether you are out of shape or want to add muscle, you need to get started.  But you have looked online at a lot of websites offering training plans and weight loss strategies and all you are [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How a Healthy Diet can be Your Solution to Stress Related Illnesses</title>
		<link>http://bodybegreat.com/how-a-healthy-diet-can-be-your-solution-to-stress-related-illnesses/</link>
		<comments>http://bodybegreat.com/how-a-healthy-diet-can-be-your-solution-to-stress-related-illnesses/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 04:07:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[healthy women]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[weight loss motivation]]></category>

		<guid isPermaLink="false">http://bodybegreat.com/blog/?p=159</guid>
		<description><![CDATA[Does Everyone Have Stress? When it comes to the stresses of life, no one is exempt. People from all walks of life, young and old, poor and rich; they all experience stress one time or another. There are some stresses that come and go and can be solved by just [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Weight Training Tips for the Beginner</title>
		<link>http://bodybegreat.com/weight-training-tips-for-the-beginner/</link>
		<comments>http://bodybegreat.com/weight-training-tips-for-the-beginner/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 07:27:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[Workout Program]]></category>
		<category><![CDATA[ab exercise]]></category>
		<category><![CDATA[exercise to lose weight]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[Workout Plan]]></category>

		<guid isPermaLink="false">http://bodybegreat.com/blog/?p=151</guid>
		<description><![CDATA[Weight training is not as simple and straightforward as many make it out to be. There are a lot of things you need to take into consideration before beginning. For example, what are your goals and what are you trying to achieve? Some people who weight train just want a [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>3 Health Articles to get you on Track</title>
		<link>http://bodybegreat.com/3-health-articles-to-get-you-on-track/</link>
		<comments>http://bodybegreat.com/3-health-articles-to-get-you-on-track/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 00:54:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[ab exercise]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://bodybegreat.com/blog/?p=113</guid>
		<description><![CDATA[There is a lot of great posts on this site covering a wide variety of health topics.  Sometimes its good to look outside for good information.  Today I wanted to concentrate on some health articles I have found that can be quite effective in helping you lose weight and get [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>P90X Workout Program Review</title>
		<link>http://bodybegreat.com/p90x-workout-plan-review/</link>
		<comments>http://bodybegreat.com/p90x-workout-plan-review/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 09:41:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[ab exercise]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutirition]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[workout program]]></category>

		<guid isPermaLink="false">http://bodybegreat.com/blog/?p=86</guid>
		<description><![CDATA[When it comes to workout programs that get you fit and ripped in a short but reasonable amount of time, there’s no better program out there than this. It’s not easy, but it definitely yields results. For those who are serious with transforming their bodies, committed to doing the work [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>10 Healthy Foods You Should Eat Everyday</title>
		<link>http://bodybegreat.com/10-healthy-foods-you-should-eat-everyday/</link>
		<comments>http://bodybegreat.com/10-healthy-foods-you-should-eat-everyday/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 15:31:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://bodybegreat.com/blog/?p=58</guid>
		<description><![CDATA[Food is a natural part of every living thing’s existence, especially if you’re human. The body thrives on food and no human being can survive without it. Unfortunately, not all foods are good for you. Some food can actually harm the body more than it can help it. These would [...]]]></description>
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		<slash:comments>5</slash:comments>
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